Hey everyone!
Lots of you are asking for more direction on how to use our very cool gym equipment, so I put this info page together.
This is a basic page and more will be added as I get more info/videos/documents. Right now, I just want you to have the basics on our gym machines so you can get moving! Literally!
FIRST, the gym hours and rules are listed here: UD GYM RULES AND HOURS
SECOND, the gym is located on the 1st floor of 9 Madbury Road around the corner from the elevator (opposite way from the office). (HINT: Sometimes it seems like the door is locked because the door handle does not rotate, but just grab the handle and push the door and it will open)
Tuff Stuff Dual Stack Functional Trainer (CXT-200)
We have a great weight trainer in the corner!
Click here for a brief overview
Click here for detailed tutorials
Echelon Connect Bike / Rower / Reflect Mirror
These machines are awesome and comparable to Peleton!
The first thing you want to do is create a FREE PROFILE at any one of the Echelon Machines in the gym (instructions are posted in gym). We have a Rower, a Connect Bike and a Reflect Mirror, all of which provide many features including LIVE and ON-DEMAND classes, account stats through their web site (app is not available) and a LEADER BOARD so you can compete with friends!
Once you create a log in on one machine, it will work on the other Echelon Machines as well. So just pick one of them to get started and log in to the others as needed.
After you have created your log in at the machine, you may then log in to your account here: https://member.echelonfit.com/login to track stats and stuff.
Here are some videos to help you along:
Adjusting the Connect Bike
Hey! This next video looks like the beginning is cut off because it was way too long and added in a bunch of stuff for household equipment owners. So it starts with “once you are logged in” – and that is what you need to know.
Echelon Fit Touchscreen Instructions – Live and On Demand Classes – Part 1 https://youtube.com/clip/UgkxrfgFacvSa9nsj8_mWjq75ZFitL6G31tG
Echelon Fit Touchscreen Instructions – Live and On Demand Classes – Part 2 https://youtube.com/clip/UgkxH6ByQ_A_5vI2B_N0krCBF_VkBDEj9pF1
Echelon Fit Touchscreen Instructions – Live and On Demand Classes – Part 3
https://youtube.com/clip/UgkxiNEx0VEi-WSaP6xYrGdSl7N4X_pg9QJz